How often should one Meditate?

Do you meditate? The question how often one should meditate is a common question. So many factors go into the answer, depending on what sort of person you are and where your life path wishes to go. Evaluating how often one should is best be answered by yourself as one changes and moves through life. However this is not to … Read more

Meditation for Beginners

Understanding and trying meditation especially for a beginner can be tricky.. I remember when I was younger, trying to focus on it for the first time, the mind wonders easily and losing focus can be easy. My first experience was when I was 12 just about to enter year 7 in High School. I would read books on the subject … Read more

Reflective Stress Relief Meditation Technique

Meditation is so good.. It is the one of best spiritual tools for understanding your self, the world and the occult. When in a meditative state the mind has less say so can see more clearly with a lot of elements. The best thing about meditation is it is a free way to communicate with the most important thing in … Read more

3 Awesome Health Benefits of Meditation

Meditation has been proven by many as a great regular practice to keep healthy, live longer and more happier. Whether you are doing it occasionally or everyday the effects are noticeable to those that practice it.. Let me go a bit into detail of the three main awesome benefits of meditating often.. Overall Health – The mind is so dominating … Read more

3 Spiritual Beauty Tips

3 spiritual beauty tips

While there are many beauty tips out there for many products many forget the spiritual aspect of beauty that is just as important. Remember there are three kinds of beauty – what we call physical beauty, Mental or intelligent Beauty and lastly Spiritual Beauty. Spiritual beauty is such an important element to not forget, below are three ways or tips … Read more

Meditation as Psychoanalytic Technique

women meditating

The post below was written by Anirudh on Meditation as Psychoanalytic Technique, If you have your own unique (not posted elsewhere) Occult, Spiritual or Paranormal related post you want shared, contact me above. Psychoanalysis is primarily a method of psychotherapy developed by Sigmund Freud. According to psychoanalytic theory, anxiety is due to the presence in us all of certain threatening … Read more

Prayer is Meditation!

Many get this statement confused, that prayer is different to Meditation.. While many have believed all teachings of prayer in comparison to meditation are two separate things, the truth is they are just the same.. Let’s take a look at the similarities so you can see what i mean more clearly.. Prayer – Sitting quietly and praying to a higher … Read more